12 Weeks to Joyful Movement: An In-Depth Guide to Foundational Fitness

$25.00 $50.00

12 weeks of workouts designed by a NASM Certified Personal Trainer to not only help you build muscle & lose fat, but to help you build a foundation for healthy, joyful movement for life.

12 weeks of workouts designed by a NASM Certified Personal Trainer to not only help you build muscle & lose fat, but to help you build a foundation for healthy, joyful movement for life.